Discovery Call · $20

45 MIN. WITH TORY

All clients start with curiosity! This is an opportunity to meet Head Coach Tory, ask questions, explore options, and decide if this is the right time and place for coaching.

Individual coaching is built on rapport and trust.  It is important that we talk before starting to ensure this is a good fit and a smart investment of your time and money. This low-stakes phone or video session allows us to get to know each other and explore what will be most effective for you.

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Coaching 45min. · $100 · Monthly Subscription

45 MIN. WITH TORY

Effective coaching requires commitment and consistency. To help YOU stay consistent, WE keep it simple. 45 minute sessions are $100 each for a total of $400 per month.

We believe coaching MUST be accessible for all. If you cannot afford our rates, contact us to see what financial assistance we may be equipped to offer you. You will be met with kindness, understanding, and reasonable accommodation.

Subscriptions auto-renew each month. No hidden fees or confusing promotions. We do not take insurance or offer payment plans. Packages are non-refundable. Cancellations with 24-hour notice may be rescheduled, based on coach availability (may or may not be scheduled within the same week as our coaching calendars are typically fully booked).  

This package includes:

  • 4 x 45 min appointments

  • Text and customized check-in support throughout your week

  • Priority booking for subsequent purchases and body doubling add-ons

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Coaching 30 min. · $75 · Monthly Subscription

30 MIN. WITH TORY

Effective coaching requires commitment and consistency. To help YOU stay consistent, WE keep it simple. 30 minute sessions are $75 each for a total of $300 per month.

We believe coaching MUST be accessible for all. If you cannot afford our rates, contact us to see what financial assistance we may be equipped to offer you. You will be met with kindness, understanding, and reasonable accommodation.

Subscriptions auto-renew each month. No hidden fees or confusing promotions. We do not take insurance or offer payment plans. Packages are non-refundable. Cancellations with 24-hour notice may be rescheduled, based on coach availability (may or may not be scheduled within the same week as our coaching calendars are typically fully booked).  

This package includes:

  • 4 x 30 min. appointments

  • Text and customized check-in support throughout your week

  • Priority booking for subsequent purchases and body doubling add-ons

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1-on-1 Body Doubling · $45

2—4 HRS WITH TORY

Let’s get you started on that project, focused as you go AND keep you on track with your next steps. Body doubling is an extremely effective way to get work done, especially for ADHDers! However, most body doubling services are GROUPS. At ADHD Works Now we believe all work must begin with the individual, including during supported focus blocks. When you body double with us it is only YOU and your coach. They will hold you accountable, keep you moving forward on your project, and provide gentle nudges throughout your session to ensure you make significant progress in whatever project you are working on.

  • Length: 60 minutes 92 hour min required)

  • Frequency: unlimited! (session frequency is contingent on coach availability)

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Workshops/Skills Groups · $45 · Monthly Subscription

1 ½—2 HRS WEEKLY WITH TORY

At ADHD Works Now we offer evidence-based programs at an affordable price point as a stand-alone service or in conjunction with individual coaching.  We are currently offering Dialectical Behavioral Therapy Skills (DBT) and Better Sleep course will be released soon.

DBT is a skills-based approach that helps you act less impulsively and improve emotions and relationships.  Our introductory 13 week course covers all four modules: Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness.

  • Length: 1 ½ - 2 hours

  • Frequency: weekly

Coming Soon

Consultation · $45 · Monthly Subscription

15-30 MIN. WITH CHELE

Our licensed mental health clinician is a certified ADHD Practitioner (ADHD-PC). 

A comprehensive assessment includes the following: testing, individual sessions, and a report that you may use to support your request for reimbursement of services, work or school accommodations, and/or medication.

Consult fee will be applied to any of these services ($45 discount)

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